Results first: I went from 265 to 205 in 18 months…
Was it 100% from Hunger Busters? No. You need to work out, but here’s where it saved me.
I work a hybrid job with a lot of freedom and at about 2pm every day when I’ve sent a million emails and am staring down afternoon meetings, I go for the comfort snack.
Sometimes it’s bagels in the office, sometimes it’s raiding the cabinet at home, but it’s always something to make me feel better about dying on afternoon meetings.
I replaced the snack show with Hunger Busters and not only did it cut out 5-600 calories from my diet (I snack hard), but it also gives you a little boost of energy to power through meetings that could’ve been emails.
I started skipping my 2pm therapy food then started to think, why don’t I just clean it all up and workout?
Now I can chase my 2 year old around on the ground and walk 18 holes without dying.
It works if you want it to work, really well.